MIDDLETOWN, NJ – Middletown Township Public Library (MTPL) will host “Reducing Anxiety for Teens” on May 25th in the community room.
May is Mental Health Awareness Month and MTPL is hosting Megan Callus, a Z-Health Applied Neuroanatomy Specialist from Reactive – Neuro-Physical Advancement Center for a mental wellness program geared toward helping teens combat and reduce anxiety through breathing techniques.
All tweens and teens between grades 5-12 are welcome to join this in-person wellness program in MTPL’s community room at 7:00 pm on May 25th. Registration is required for this program.
To register or read more, please visit the library’s calendar page at mtpl.org.
For more information or to register for a program, please visit calendar page at mtpl.org. Contact Jenna O’Donnell at [email protected] for additional information. Middletown Township Public Library is located at 55 New Monmouth Road in Middletown, NJ.