HAZLET – Aromatherapy for teens, a program to discuss essential oils and their impact on easing anxiety, focusing the mind and improving sleep, will be offered at the Hazlet branch of the Monmouth County Library on Friday, July 13, at 3 p.m.
Registration, which is required can be made by calling the library at 732-264-7164 or visiting the Monmouth County Library site at www.monmouthcountylib.org.
Teens attending the session will have the opportunity to mix his or her own aromatic blend to use at home. The program will also include a sequence of yoga poses to support focus, stress reduction and more restful sleep which can be used in conjunction with aromatherapy.
For further information on this and all programs offered at the Library Headquarters or any of the branches of the Monmouth County Library, visit www.monmouthcountylib.org.
Attendees to the July 13 program are requested to bring a mat or towel for personal use.