To Wednesday, May 30, 2018 - 03:30pm
Health at the Library
SHREWSBURY – A series of programs on health is on the schedule at the Eastern Branch of the Monmouth County Library during May, designated as Mental Health Month, beginning with an Introduction to Essential Oils for Optimal Wellness scheduled for Saturday, May 5 from 2 to 3:30 p.m.
Certified Health Coach Meaghan Grettano will discuss how essential oils are quickly becoming mainstream in the world of health and wellness as people are searching for natural modalities to support their overall health -- physical, emotional and mental. Therapeutic grade oils are a safe and effective way to support all systems of the body, Grettano belies, and she will discuss specific areas about how oils can assist with stress, anxiety and sleep issues; support healthy immune function and digestive support, as well as the use of essential oils with babies and children and their use in easing pain and sore muscles.
No advance registration is needed for the program which is offered at no cost.