Meditation with Debbie McCann at Middletown Township Public Library
Middletown Township Public Library located at 55 New Monmouth Road presents Debbie McCann who will conduct an introductory class on meditation. The Meditation on Twin Hearts/ meditation for peace is a non-sectarian meditation used for gaining deep relaxation, eliminating stress, promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfillment.
There is a noticeable relaxation of the body, calming of the emotions and stillness of the mind. Regular practice of this meditation results in increasing contentment, happiness, inner peace and joy in life. There has been improved and enhancement of relationships with spouses, family members and co-workers.
Facilitator: Debbie McCann-Call is Licensed Clinical Social Worker Her presentation will be in the community room on Wed. July 26th at 7:00.