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Healthy Habits for a Healthy You
Wednesday, May 24, 2017, 07:00pm
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Healthy Habits for a Healthy you at Middletown Township Public Library

Middletown Township Public Library located at 55 New Monmouth Road presents Nicolette Vasco, for a lecture. Attendees will learn to:

Identify the reasons for taking care of yourself as you age,

List strategies to age well in the following areas: Cognitive activity, Physical health and exercise, Diet & Nutrition, and Social. Followed by a support group facilitators training.

Wednesday, May 24th at 7:00.

Location  Middletown Township Public Library, 55 New Monmouth Road